oh HELL yea.... WOO

somebody's about to poop red tomorrow!

i made this good stuff today....

one beet cut into cutesy pieces
one onion cut into adorable slices
saute that shit. be fancy, use coconut oil

 add some kale cut into pretty strips
the rice that you cooked yesterday
some salt
motherfuckin almonds sorta chopped
and some garlicy goat farmer cheese
(farmer cheese is the kind that doesn't melt, like the kind that's in indian food.... it's made by curdling milk, usually w. vinegar or lemon juice, adding salt and herbs, and pressing the curds overnight to make cheesechunks. you can get a recipe online to make it, or you can get some from my neighbor that's supadupafuckin awesome.)

don't gulp water after you eat, it'll give you the farts.

also, i made shweet sammy snacks today, real easy ones:

toasted rosemary bread

blueberry jam

sliced turkey

cream cheese 

(shut the fuck up, kerrin, you know it's awesome)

toasted rosemary bread

i think it would be better w. raspberry jelly. anyway it was interesting and good. i'm not high fwiw.